I’m hoping to compete for the 2nd time this year at the ukdfba northern, the DFAC pro Grand Prix, and the DFAC world finals. I last competed in 2016 in the bnbf as a novice, and was lucky enough to turn pro at the world finals. I still regard myself as a bit of a novice because I’ve just got 1 year experience of competitive bodybuilding. I‘d like to share my prep, network with other bodybuilders, and hopefully get some advice too. Good luck to everyone competing this year, and thanks to AJ to giving people a platform to network and share their bodybuilding journeys. Here’s some pics of my physique, not sure if I’m timing it right. I’m 14 weeks into a diet and the first show is 18 weeks away.
