Hi everyone! So excited about this new membership site and I can't wait to follow all of you guys!
I am 20 years old, currently studying Sports Science and have been lifting (seriously and with a periodised approach) since the beginning of this year.
Current split: lower, upper, off, lower, upper, lower, off
Current macros: 336C, 120P, 53F
Cheers!
Very sad to hear that Celine! Hope you are fine very soon and can give it 110% as you said! I agree that it is important to know what is actually happening and what causes the headaches but I imagine you already contactet a specialist? if not please do so. And from there on you can adjust. But believe me you will always find a way to keep on with the sport and even in the worst cases there is always an option! Wish you all the best!!